katie2012 (09-24-2018)
How can i get rid of acid reflux naturally.
katie2012 (09-24-2018)
I have the same problem. Someone suggested to drink lots of water. And I tried it. When feeling bad drink 2 glass of water at one go. Hope it helps.
katie2012 (09-24-2018)
read somewhere that apple cider vinegar is supposed to help
katie2012 (09-24-2018)
Book: Baking Soda Bonanza, 2nd Ed. by Peter A. Ciullo
pg 22 - Antacid
1. Take a level 1⁄2 teaspoon dissolved in 4 ounces (~ 115ml) of water.
2. Dissolve 1 tablespoon baking soda and 1 teaspoon
sugar in 1 cup water; add a few drops of peppermint
oil to taste. Bottle, and store in the refrigerator.
Take 1 to 2 tablespoons as needed.
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I drink 1/2 a teaspoon of baking soda (another name Sodium bicarbonate) dissolved in a glass of distilled water,
~1.5 - 2 hours before or after consuming food.
My reflux usually goes away within 15 minutes of drinking the baking soda solution.
Bicarbonate is an alkaline substance naturally produced in the body that buffers acids and helps keep pH in check.
More info:
ybertaud9.wordpress.com/2012/04/22/sodium-bicarbonate-works-miracles
healthcentral.com/article/alkalize-the-body-with-baking-soda
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Last edited by pixelbits; 10-24-2017 at 05:03 AM.
probiotics
i take 1 capsule with 10 billion cultures daily
katie2012 (09-24-2018)
i took honey with apple cider vinegar but will take some time and i didn't even know when the acid reflux stopped
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