Results 1 to 1 of 1
  1. #1
    Registered User
    Join Date
    Jul 2018
    Posts
    53
    Thanks
    53
    Thanked 311 Times in 50 Posts
    Rep Power
    1

    Default Michael Greger- How Not To Die: Discover the foods Scientifically Proven to |Dec 2015|epub



    From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

    The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

    The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

    History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.

    In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -- a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

    **Hidden Content: Click THANKS Button and Refresh The Page to view the link ** If you are new user, Please Register and Introduce Here.. http://www.dpgroup.org/introduce-yourself-6/

  2. The Following 9 Users Say Thank You to azkim For This Useful Post:

    adventuregirld (01-30-2019), almighty (02-16-2019), darcnis (01-08-2019), johnq (12-26-2018), MemeSequester (01-09-2019), MSCINT (01-11-2019), still_04 (12-25-2018), talbo (01-05-2019), tom1409 (12-25-2018)


 

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Powered by: vBulletin
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
All times are GMT. The time now is 08:07 AM.
vBulletin 4.0 skin by CompleteVB